Tuna and Carrot Slaw

Tuna and Carrot Slaw
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 3.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 421.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.0 g

View full nutritional breakdown of Tuna and Carrot Slaw calories by ingredient


Introduction

Protein enhanced Cold Salad Protein enhanced Cold Salad
Number of Servings: 4

Ingredients

    2 cup, strips or slices Carrots, raw
    50 gram(s) Cole Slaw - 3 Color Deli Cole Slaw
    0.5 cup, chopped Onions, raw
    50 grams Yellow Peppers (bell peppers)
    0.3 cup Kirkland signature Dried Cherries Tart Montmorency cherries 1/3 cup serving
    1 tbsp Parsley, dried
    1 tbsp Basil
    2 can Tuna, Canned in Water, drained
    1 tbsp Mayonnaise, regular (mayo)
    2 oz Fage 0% Nonfat Plain Greek Yogurt
    0.25 tsp Salt

Directions

I used packaged ingredients all the way through for ease of production. Serving Size: Makes Four 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user REVCORNIE.

Member Ratings For This Recipe


  • no profile photo


    great - 8/19/20


  • no profile photo


    Very good. Thanks. - 8/18/20