Tuna and Carrot Slaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.9
- Total Fat: 3.6 g
- Cholesterol: 30.0 mg
- Sodium: 421.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.7 g
- Protein: 19.0 g
View full nutritional breakdown of Tuna and Carrot Slaw calories by ingredient
Introduction
Protein enhanced Cold Salad Protein enhanced Cold SaladNumber of Servings: 4
Ingredients
-
2 cup, strips or slices Carrots, raw
50 gram(s) Cole Slaw - 3 Color Deli Cole Slaw
0.5 cup, chopped Onions, raw
50 grams Yellow Peppers (bell peppers)
0.3 cup Kirkland signature Dried Cherries Tart Montmorency cherries 1/3 cup serving
1 tbsp Parsley, dried
1 tbsp Basil
2 can Tuna, Canned in Water, drained
1 tbsp Mayonnaise, regular (mayo)
2 oz Fage 0% Nonfat Plain Greek Yogurt
0.25 tsp Salt
Directions
I used packaged ingredients all the way through for ease of production.
Serving Size: Makes Four 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user REVCORNIE.
Number of Servings: 4
Recipe submitted by SparkPeople user REVCORNIE.