Pork Rind Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 170.2
- Total Fat: 11.5 g
- Cholesterol: 154.0 mg
- Sodium: 471.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 15.7 g
View full nutritional breakdown of Pork Rind Pancakes calories by ingredient
Introduction
One Carb Savery Pancake, Great for sandwiches. One Carb Savery Pancake, Great for sandwiches.Number of Servings: 6
Ingredients
-
3 oz Mission Chicharrones Pork Rinds
.5 cup, shredded Cheddar Cheese
4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
4 large Egg, fresh, whole, raw
1 tsp Baking Powder
.5 tsp Garlic powder
.5 tsp Onion powder
Tips
Other kinds of milk could be used. leave out the savory spices and use no-carb sweetener or flavors of your choice.
Directions
1. Pulse pork rinds in a food processer until fine.
2. Add all the dry ingredients & cheese, pulse to fully combine.
3. Add eggs & milk mix about 1 minute.
4. Heat large frypan over medium heat, add a small amount of oil. once heated add a small amount of the mix and spread out to the desired size using the back of a spoon.
5. Once top bubbles flip & cook the other side. Repeat until all of the batters is used.
Serving Size: Makes 6 one carb pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user NOBULL56.
2. Add all the dry ingredients & cheese, pulse to fully combine.
3. Add eggs & milk mix about 1 minute.
4. Heat large frypan over medium heat, add a small amount of oil. once heated add a small amount of the mix and spread out to the desired size using the back of a spoon.
5. Once top bubbles flip & cook the other side. Repeat until all of the batters is used.
Serving Size: Makes 6 one carb pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user NOBULL56.