Low Carb Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.4
- Total Fat: 17.6 g
- Cholesterol: 73.1 mg
- Sodium: 287.0 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.5 g
- Protein: 28.2 g
View full nutritional breakdown of Low Carb Chicken Salad calories by ingredient
Introduction
Light, keto appropriate chicken salad. Light, keto appropriate chicken salad.Number of Servings: 4
Ingredients
-
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
5 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
3 tbsp dill pickle relish, Mt Olive salad dill cubes (by RUMBAMEL)
.5 tsp Tarragon, ground
.5 cup, chopped Pecans
0.5 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
.5 serving Green Onion (fresh-1 stalk)
Tips
You can add 5-spice if you like.
Directions
Boil chicken breasts, remove skin and bones. Shred chicken. Add mayo, dill pickle relish, pecans, green onions (chopped small), and herbs. Mix together. Makes 4 servings.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PWHATLEY.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PWHATLEY.
