Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 73.1 mg |
| Sodium | 287.0 mg |
| Potassium | 293.1 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 28.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.7 % |
| Copper | 11.5 % |
| Folate | 2.1 % |
| Iron | 7.2 % |
| Magnesium | 13.0 % |
| Manganese | 35.5 % |
| Niacin | 66.9 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 27.3 % |
| Riboflavin | 7.6 % |
| Selenium | 30.9 % |
| Thiamin | 12.1 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Salad
View the full Low Carb Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Pecans, (0.13 cup, chopped)
44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)
1 calories of Tarragon, ground, (0.13 tsp)
0 calories of Green Onion (fresh-1 stalk), (0.13 serving)
0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.75 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
Calories per serving of Low Carb Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Pecans, (0.13 cup, chopped)
44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)
1 calories of Tarragon, ground, (0.13 tsp)
0 calories of Green Onion (fresh-1 stalk), (0.13 serving)
0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.75 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
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