Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 17.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 9.6 g
Cholesterol 73.1 mg
Sodium 287.0 mg
Potassium 293.1 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 28.2 g
Vitamin A 2.1 %
Vitamin B-12 7.5 %
Vitamin B-6 34.4 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.7 %
Copper 11.5 %
Folate 2.1 %
Iron 7.2 %
Magnesium 13.0 %
Manganese 35.5 %
Niacin 66.9 %
Pantothenic Acid 10.9 %
Phosphorus 27.3 %
Riboflavin 7.6 %
Selenium 30.9 %
Thiamin 12.1 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Salad

View the full Low Carb Chicken Salad Recipe & Instructions
Submitted by: PWHATLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

107 calories of Pecans, (0.13 cup, chopped)

44 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.25 tbsp)

1 calories of Tarragon, ground, (0.13 tsp)

0 calories of Green Onion (fresh-1 stalk), (0.13 serving)

0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.75 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)


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