Summer Vegetable Tain
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.7
- Total Fat: 17.0 g
- Cholesterol: 34.6 mg
- Sodium: 467.4 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.8 g
- Protein: 13.6 g
View full nutritional breakdown of Summer Vegetable Tain calories by ingredient
Introduction
It's like Ratatouille but with a twist. It's like Ratatouille but with a twist.Number of Servings: 4
Ingredients
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2 cup, sliced Zucchini
2 cup Squash - Yellow and Zucchini
2 medium whole (2-3/5" dia) Red Ripe Tomatoes
2 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
2 serving Armour Pepperoni (1 serving = 16 pieces)
30 gram(s) bread crums plain (by TPETRINO)
1 cup, shredded Mozzarella Cheese, whole milk
1 tbsp Extra Virgin Olive Oil
Directions
1. Preheat the oven to 400 degrees. Finely dice the onion and mince the garlic. Sauté both in a skillet with olive oil until softened (about five minutes).
2. While the onion and garlic are sautéing, thinly slice the rest of the vegetables.
3. Spray the inside of an 8×8 square or round baking dish with non-stick spray. Spread the softened onion and garlic in the bottom of the dish. Place the thinly sliced vegetables in the baking dish vertically, in an alternating pattern. Sprinkle generously with salt, pepper, and thyme.
4. Cover the dish with foil and bake for 30 minutes. Remove the foil, top with cheese and bake for another 15-20 minutes or until the cheese is golden brown.
Serving Size: 4 equal peace's
Number of Servings: 4
Recipe submitted by SparkPeople user NITRODADDY-86.
2. While the onion and garlic are sautéing, thinly slice the rest of the vegetables.
3. Spray the inside of an 8×8 square or round baking dish with non-stick spray. Spread the softened onion and garlic in the bottom of the dish. Place the thinly sliced vegetables in the baking dish vertically, in an alternating pattern. Sprinkle generously with salt, pepper, and thyme.
4. Cover the dish with foil and bake for 30 minutes. Remove the foil, top with cheese and bake for another 15-20 minutes or until the cheese is golden brown.
Serving Size: 4 equal peace's
Number of Servings: 4
Recipe submitted by SparkPeople user NITRODADDY-86.
