Breakfast Oatmeal With Cinnamon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 250.0
- Total Fat: 9.8 g
- Cholesterol: 20.0 mg
- Sodium: 679.9 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.3 g
- Protein: 7.0 g
View full nutritional breakdown of Breakfast Oatmeal With Cinnamon calories by ingredient
Introduction
This is a breakfast meal This is a breakfast mealNumber of Servings: 1
Ingredients
-
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 cup (8 fl oz) Water, tap
0.25 tsp Morton Iodized Salt
0.25 cup Great Value Milk 2%
0.25 tsp Cinnamon, ground
1 tsp Zulka Morena Pure Cane Sugar (by SELIPONA)
.5 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
Directions
Add Oats, water and Salt to a saucepan.
Bring to the boil, stirring continuously.
Turn the heat down to low medium and continue you to stir. This makes the oatmeal more creamy.
When it has thickened, pour into a cereal bowl and sprinkle with one teaspoon of sugar. Add Butter and milk. Blend in and enjoy.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYKB2010.
Bring to the boil, stirring continuously.
Turn the heat down to low medium and continue you to stir. This makes the oatmeal more creamy.
When it has thickened, pour into a cereal bowl and sprinkle with one teaspoon of sugar. Add Butter and milk. Blend in and enjoy.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYKB2010.