Keto perfect roti

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 358.9 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Keto perfect roti calories by ingredient


Introduction

Ketogenic Ketogenic
Number of Servings: 5

Ingredients

    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    2 tbsp Now Psyllium Husk Powder
    1 tbsp Olive Oil
    0.5 cup (8 fl oz) Water, tap
    0.5 tsp Salt
    0.5 tbsp Apple Cider Vinegar, Bragg's Organic
    0.5 tsp Baking Soda

Directions

Mix all ingredients well . Then Use warm water for kneading.Keep it aside for 15 minutes.Then make 5 equal size balls.Made 5 roti using parchment paper 2 layers.Then cook like a crepe for 4 minutes on first side and 2 minutes second side after flipping.


Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user DRASADAF.