chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 766.7
  • Total Fat: 47.7 g
  • Cholesterol: 188.3 mg
  • Sodium: 646.3 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 49.2 g

View full nutritional breakdown of chicken salad calories by ingredient


Introduction

This is quick and delicious. Sometimes I throw in raisins or celery or substitute diff. kinds of nuts, whatever is on hand.
Serve on a sandwich, in a wrap, or on a bed of lettuce-needs no dressing. This is quick and delicious. Sometimes I throw in raisins or celery or substitute diff. kinds of nuts, whatever is on hand.
Serve on a sandwich, in a wrap, or on a bed of lettuce-needs no dressing.
Number of Servings: 1

Ingredients

    3 chicken thighs, skinnless and boneless
    small apple
    chopped walnuts
    nonfat plain yogurt
    mayonaise (Duke's if you're from SC)
    salt and pepper to taste

Directions

Boil chicken until done and allow to cool, then chop. Chop apple. Combine everthing and allow to chill.

Number of Servings: 1

Recipe submitted by SparkPeople user SBOWLING74.