Pickled Chop Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 41.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 630.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.1 g
View full nutritional breakdown of Pickled Chop Salad calories by ingredient
Introduction
Light and refreshing. Great with cottage cheese for a quick meal or add to greens and leftover chicken for dinner in a hurry. Light and refreshing. Great with cottage cheese for a quick meal or add to greens and leftover chicken for dinner in a hurry.Number of Servings: 4
Ingredients
-
1 serving english cucumber - 1 whole (by TINAT51796)
20 serving Cherry Tomatoes, Fresh, 1 Tomato
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
6 serving Eden selected Ume Plum Vinegar
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
Tips
While no cooking is needed, tastes best if ingredients are allowed to sit, covered, in refrigerator for at least 1 hr.
Directions
Chop vegetables into 1/4 to 1/2 inch cubes. Cut tomatoes in 1/2. Place in bowl, add vinegar and stir. Add herbs based on personal preference, cilantro and basil each work well. Allow to sit at least 1 hr and up to 3 days.
Serving Size: Approx 1 cup
Serving Size: Approx 1 cup