Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 630.8 mg |
| Potassium | 272.6 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.7 g |
| Protein | 2.1 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 87.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 1.4 % |
| Folate | 2.3 % |
| Iron | 2.6 % |
| Magnesium | 6.0 % |
| Manganese | 2.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pickled Chop Salad
View the full Pickled Chop Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pickled Chop Salad
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
11 calories of english cucumber - 1 whole, (0.25 serving)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
0 calories of Eden selected Ume Plum Vinegar, (1.50 serving)
Calories per serving of Pickled Chop Salad
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
11 calories of english cucumber - 1 whole, (0.25 serving)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
0 calories of Eden selected Ume Plum Vinegar, (1.50 serving)
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