Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.5
Total Fat 5.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 62.9 mg
Potassium 685.7 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.5 g
Sugars 0.9 g
Protein 18.4 g
Vitamin A 5.5 %
Vitamin B-12 0.2 %
Vitamin B-6 22.4 %
Vitamin C 36.2 %
Vitamin D 5.4 %
Vitamin E 0.8 %
Calcium 5.7 %
Copper 18.7 %
Folate 6.7 %
Iron 12.7 %
Magnesium 10.5 %
Manganese 18.7 %
Niacin 14.9 %
Pantothenic Acid 11.1 %
Phosphorus 10.2 %
Riboflavin 9.7 %
Selenium 5.0 %
Thiamin 11.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey sausage Hash

View the full Turkey sausage Hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey sausage Hash

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

105 calories of Baked Potato (baked potatoes), (113.38 grams)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

6 calories of Mushrooms, fresh, (28.33 grams)

3 calories of Parsley, dried, (0.75 tbsp)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)


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