Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 237.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.0 mg |
Sodium | 62.9 mg |
Potassium | 685.7 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 3.5 g |
Sugars | 0.9 g |
Protein | 18.4 g |
Vitamin A | 5.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 36.2 % |
Vitamin D | 5.4 % |
Vitamin E | 0.8 % |
Calcium | 5.7 % |
Copper | 18.7 % |
Folate | 6.7 % |
Iron | 12.7 % |
Magnesium | 10.5 % |
Manganese | 18.7 % |
Niacin | 14.9 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 10.2 % |
Riboflavin | 9.7 % |
Selenium | 5.0 % |
Thiamin | 11.3 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey sausage Hash
View the full Turkey sausage Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey sausage Hash
106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)
105 calories of Baked Potato (baked potatoes), (113.38 grams)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (28.33 grams)
3 calories of Parsley, dried, (0.75 tbsp)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)
Calories per serving of Turkey sausage Hash
106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)
105 calories of Baked Potato (baked potatoes), (113.38 grams)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (28.33 grams)
3 calories of Parsley, dried, (0.75 tbsp)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)
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