Simple Slow Cooker Jambayala


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 10.1 g
  • Cholesterol: 136.0 mg
  • Sodium: 1,217.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 25.9 g

View full nutritional breakdown of Simple Slow Cooker Jambayala calories by ingredient


Introduction

Nothing crazy, just a mild yet flavorful jambalaya done in the slow cooker! Nothing crazy, just a mild yet flavorful jambalaya done in the slow cooker!
Number of Servings: 8

Ingredients

    7.0 serving Eckrich Skinless Turkey Smoked Sausage (2 oz serving)
    45.0 large Shrimp, cooked
    16.0 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)
    1.5 cup White Rice, long grain, cooked
    7.0 serving Pacific Natural Foods Organic Crushed Tomatoes
    2.0 cup Vegetable Broth
    74.0 gram(s) bell pepper, red, sweet, raw
    1.0 tbsp Marcum Soul Seasoning

Directions

Cut up your proteins into bite size pieces and put in your slow cooker. Add chopped bell pepper, crushed tomatoes, and soul seasoning. Stir in rice at start if looking for a thicker, softer jambalaya; otherwise stir in rice 1 1/2 hours before serving. Cook on low 4 hours, stirring in rice when desired.

Serving Size: 1 bowl

Number of Servings: 8.0

Recipe submitted by SparkPeople user FATSAVVY21.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Delicious and high in protein, just a little concerned with the high sodium content. - 2/22/21