Celia’s Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.1
  • Total Fat: 4.3 g
  • Cholesterol: 8.5 mg
  • Sodium: 139.5 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Celia’s Overnight Oatmeal calories by ingredient


Introduction

This is so easy to make. Just mix and refrigerate. Add in the fruit just before you eat. Although you can add 1/2 mashed banana in the night before, if desired. This is so easy to make. Just mix and refrigerate. Add in the fruit just before you eat. Although you can add 1/2 mashed banana in the night before, if desired.
Number of Servings: 1

Ingredients

    2/3 cup Fair Life Fat Free Milk (lactose free)
    1/3 cup (8 fl oz) Yogurt, plain, low fat
    1 tsp Vanilla Extract
    1/2 tbsp Honey
    1/2 cup dry Oatmeal, plain
    Sprinkle of Cinnamon

Directions

Mix all the ingredients together thoroughly. Put in a covered, closed container and refrigerate overnight (or at least 4 hours).

Mix in fruit as desired. Especially great with banana or berries.

Serve.

Note: I usually eat 1 cup. It’s very filling.

Serving Size:  1 serving = 1.25 cups prepared oatmeal

Number of Servings: 1

Recipe submitted by SparkPeople user ELAINE704.