Strawberry Banana Smoothie

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 377.9

Total Fat: 14.7 g
Cholesterol: 15.0 mg
Sodium: 423.5 mg
Total Carbs: 45.9 g
Dietary Fiber: 13.1 g
Protein: 21.0 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient

Introduction

A slightly sweet & creamy healthy Smoothie. Tastes like a strawberry milkshake. Filled with Healthy Fats and yummy whole fruit. A slightly sweet & creamy healthy Smoothie. Tastes like a strawberry milkshake. Filled with Healthy Fats and yummy whole fruit.

Minutes to Prepare: 5

Minutes to Cook: 3

Number of Servings: 1

Ingredients

224 Grams Strawberries, fresh

12 Grams Walnuts

1 tbsp chia seeds

1 extra small (less than 6" long) Banana, fresh or a serving of nice cream

1/2 cup Cheese, cottage, 2% Great Value

1/2 cup WATER~ Sparkling water flavored

Ice - Handful

Directions

Blend everything together till smooth

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user RJHS2525.