California Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 467.7
- Total Fat: 28.1 g
- Cholesterol: 31.7 mg
- Sodium: 489.3 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 11.3 g
- Protein: 10.8 g
View full nutritional breakdown of California Wrap calories by ingredient
Introduction
Crispy, crunchy wrap with the beautiful creaminess of fresh avocado. A delicious lunch! Crispy, crunchy wrap with the beautiful creaminess of fresh avocado. A delicious lunch!Number of Servings: 1
Ingredients
-
1 serving Tortilla, PC Blue Menu 100% whole grain whole wheat, 1 tortilla (65 g)
2 tbsp Cream Cheese
1 cup Earthbound Farm - Mixed Baby Greens
0.25 cup Bell peppers (Green, Red, Yellow, Orange)
0.25 cup cucumbers, with peel, raw
.5 medium Carrots, raw
.50 serving Avocado (Whole)
Directions
Spread the cream cheese evenly over the tortilla to the edges. Add greens. Cut carrot, cucumber, and bell pepper into thin slices, and arranges over top of greens. Slice avocado over top. Roll firmly and tuck in sides - cream cheese will hold the wrap together nicely.
Serving Size: makes 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KALEQUEEN.
Serving Size: makes 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KALEQUEEN.
