Low carb noatmeal
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 253.1
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 59.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 12.3 g
- Protein: 11.2 g
View full nutritional breakdown of Low carb noatmeal calories by ingredient
Introduction
Low carbohydrate Low carbohydrateNumber of Servings: 2
Ingredients
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0.15 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
5 oz Almond Breeze Almond Milk, Unsweetened Vanilla
3 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
2 tbsp Coconut flour
0.35 tbsp chia seeds
3 tbsp Premium Gold Organic Golden Omega Flaxseed
2 tbsp Cinnamon, ground
Directions
Mix
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user CHELSEA1299.
Serving Size: 1 cup
Number of Servings: 2
Recipe submitted by SparkPeople user CHELSEA1299.
Member Ratings For This Recipe
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BILLTHOMSON
