Sara's Redneck Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 3.3 g
  • Cholesterol: 24.0 mg
  • Sodium: 282.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Sara's Redneck Casserole calories by ingredient


Modified version of April and David's Modified version of April and David's
Number of Servings: 12


    4 c. macaroni, cooked
    1 lb. extra lean Jennie O ground turkey
    1 package taco seasoning
    2/3 c. water
    1 medium onion, diced
    1 green pepper, diced
    3 cloves garlic, minced
    1 can sweet corn
    1 cup fat free sour cream
    1 package dry onion soup mix
    1 can Cream of Celery soup (98% fat free)
    1 can Cheddar soup
    8oz. lowfat mild cheddar cheese (shredded)


Brown ground turkey. Add taco seasoning and water, let simmer for 5 minutes. In a separate pan, sautee onion, green pepper, and garlic in cooking spray until tender. Mix sour cream, onion soup mix, cheddar cheese, and both soups in a 9x13 baking dish. Stir in corn, sauteed vegetables, and ground turkey. Gently stir in cooked macaroni. Bake at 350 degrees for 35 minutes. Makes 12 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SARAV929.