taco soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.8
  • Total Fat: 6.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 2,787.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 34.8 g

View full nutritional breakdown of taco soup calories by ingredient



Number of Servings: 4

Ingredients

    1/2 c onion
    1 clove garlic
    4 c chicken broth
    1 can tomato sauce (~16 oz)
    1 can Rotel
    1 T ground red chils
    3/4 t basil dried
    1/2 t salt
    1/4 t pepper
    1 can corn
    2 c shredded cooked chicken

Directions

Saute onion and garlic.
Add everything else and heat.

Number of Servings: 4

Recipe submitted by SparkPeople user SUEHP127.