Healthy Peanut Butter Fudge
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 313.8
- Total Fat: 23.3 g
- Cholesterol: 0.0 mg
- Sodium: 395.6 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.2 g
- Protein: 11.2 g
View full nutritional breakdown of Healthy Peanut Butter Fudge calories by ingredient
Introduction
This easy and delicious fudge recipe calls for protein-rich peanut butter and antioxidant-rich raw chocolate powder, making it a decadent treat that is much healthier than conventional store-bought fudge.Although this fudge is made with all-natural ingredients, it is best to eat only one or two small pieces at a time, as eating honey-rich foods can stress one's blood sugar-regulating mechanisms. This easy and delicious fudge recipe calls for protein-rich peanut butter and antioxidant-rich raw chocolate powder, making it a decadent treat that is much healthier than conventional store-bought fudge.
Although this fudge is made with all-natural ingredients, it is best to eat only one or two small pieces at a time, as eating honey-rich foods can stress one's blood sugar-regulating mechanisms.
Number of Servings: 12
Ingredients
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Ingredients:
2 cups peanut butter
1/4 cup raw cocoa powder, sifted to remove any lumps
1/2 cup plus 2 tablespoons liquid honey
1 heaping tablespoon coconut oil, melted
2 teaspoons vanilla extract
1 teaspoon coarse sea salt
Directions
Directions:
Combine all ingredients in a large bowl. Mix until well incorporated.
Spoon the mixture into a pan and flatten with the back of a spoon. Place in the freezer for an hour or so, then take it out to cut into bite-size squares or rectangles. Transfer the pieces onto a plate. Keep these covered and stored in the freezer.
An alternative is to spoon the mixture into candy molds; pop them out when they are thoroughly frozen. They have a chewy texture when frozen.
Number of Servings: 12
Recipe submitted by SparkPeople user NETCOOL75.
Combine all ingredients in a large bowl. Mix until well incorporated.
Spoon the mixture into a pan and flatten with the back of a spoon. Place in the freezer for an hour or so, then take it out to cut into bite-size squares or rectangles. Transfer the pieces onto a plate. Keep these covered and stored in the freezer.
An alternative is to spoon the mixture into candy molds; pop them out when they are thoroughly frozen. They have a chewy texture when frozen.
Number of Servings: 12
Recipe submitted by SparkPeople user NETCOOL75.