Veggie Stir Fry with Brown Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,260.1 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 12.9 g

View full nutritional breakdown of Veggie Stir Fry with Brown Rice calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup of Brown Rice, Medium Grain
    1 cup Canned Peas and Carrots
    1/2 cup Green Peppers cut into strips
    1/4 cup of onions chopped or in strips
    1/4 cup of Soy Sauce

Directions

Chop carrots down the middle, chop green peppers into strips, and chop onions to your likings

Cook all Veggies together with Soy Sauce

Follow directions on box for Brown Rice

When all finished mix ingredients together and eat! :-)

Number of Servings: 1

Recipe submitted by SparkPeople user KETTORE3.