Mum's Vegetable Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 0.9 g
  • Cholesterol: 16.5 mg
  • Sodium: 280.5 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Mum's Vegetable Soup calories by ingredient
Submitted by:

Introduction

This recipe was great for me as a kid because I was raised as a vegetarian, so mum made it for me when I was sick as an alternative for chicken noodle soup. Its great because it gets vegetables into kids and is really good when its hot. This recipe was great for me as a kid because I was raised as a vegetarian, so mum made it for me when I was sick as an alternative for chicken noodle soup. Its great because it gets vegetables into kids and is really good when its hot.
Number of Servings: 4

Ingredients

    2 medium sized potatoes, diced
    1 or 2 carrots, chopped
    Pasta (alphabet noodles are good), about 1-2 cups
    Beans (1 can of baked beans, or 1 cup pinto)
    3 tablespoons Heinz ketchup
    Enough water to cover the top of the ingredients (about 3 cups)

Directions

This serves about 4-5 people.
First dice the vegetables you want to add and put them in a large pot. Then add the water and start to heat on medium. Make sure you have a lid to put on to keep in the moisture. Add the ketchup and beans and bring to a slow boil. Put in the pasta and continue at a slow boil, or a simmer. When the pasta and the potatoes are cooked, it is ready to serve. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user OWLETT.

Rate This Recipe