Chickpea & Turkey Kielbasa Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.5
  • Total Fat: 6.3 g
  • Cholesterol: 21.9 mg
  • Sodium: 1,755.4 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 10.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Chickpea & Turkey Kielbasa Soup calories by ingredient
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Number of Servings: 4


    1 28 oz can of garbanzo beans
    1/2 package of turkey kielbasa, chopped
    1/3 large onion, chopped
    1 clove garlic
    4 c. water
    2 packets chicken bouillon


Saute onion, garlic & kielbasa in a large sauce pan. Add in chick peas and cook for a few minutes longer. Add in water and chicken bouillon and simmer over medium heat for 45 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user PAULBE1.

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