Taco Soup
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 220.9
- Total Fat: 4.8 g
- Cholesterol: 26.0 mg
- Sodium: 490.4 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 8.5 g
- Protein: 14.6 g
View full nutritional breakdown of Taco Soup calories by ingredient
Number of Servings: 18
Ingredients
-
--2 cans of kindey beans
--2 cans of pinto beans
--2 cans of corn
--1 large can of diced tomatoes
--1 can tomatoes and chiles
--1 packet taco seasoning
--1 packet ranch dressing mix
--1 lb browned ground turkey or hamburger (optional.)
--shredded cheese and sour cream for embelishment
Directions
--brown meat if you are going to use it
--drain fat and add to crockpot stoneware insert
--sprinkle seasoning packets on top of meat
--drain and rinse the beans and add
--add the ENTIRE contents of the corn and tomato cans
cover and cook on low for 8-10 hours or on high for 4-5. I think the longer you cook soup, the better, so if you have the time, opt for cooking on low.
serve with a handful of shredded cheese and a dollop of sour cream.
Makes 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user NCONLEY83.
--drain fat and add to crockpot stoneware insert
--sprinkle seasoning packets on top of meat
--drain and rinse the beans and add
--add the ENTIRE contents of the corn and tomato cans
cover and cook on low for 8-10 hours or on high for 4-5. I think the longer you cook soup, the better, so if you have the time, opt for cooking on low.
serve with a handful of shredded cheese and a dollop of sour cream.
Makes 18, 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user NCONLEY83.