Egg Salad Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.6
- Total Fat: 11.5 g
- Cholesterol: 403.8 mg
- Sodium: 600.2 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.3 g
- Protein: 20.1 g
View full nutritional breakdown of Egg Salad Sandwich calories by ingredient
Submitted by: ISIS73
Introduction
Not low fat because of the eggs, but a good source of natural protein! Not low fat because of the eggs, but a good source of natural protein!Number of Servings: 1
Ingredients
-
2 large boiled eggs
2 tbsp Kraft Fat Free Miracle Whip
1 tbsp finely chopped onion
2 slices Nature's Own 100% Whole Wheat Bread
Directions
Boil 2 large eggs for 3 minutes. Remove from heat and let cool.
Once eggs are cooled, shell and chop them. Add Miracle Whip and onion and make a sandwich--enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ISIS73.
Once eggs are cooled, shell and chop them. Add Miracle Whip and onion and make a sandwich--enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ISIS73.
