Good and Spicy Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.6
- Total Fat: 8.4 g
- Cholesterol: 65.0 mg
- Sodium: 1,172.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.9 g
- Protein: 27.2 g
View full nutritional breakdown of Good and Spicy Chili calories by ingredient
Introduction
I love my chili its hearty and yummy. ;) I love my chili its hearty and yummy. ;)Number of Servings: 4
Ingredients
-
1 16 oz. can of kidney beans
1 16 oz can of tomato sauce
1 16 oz can of chopped tomatoes with green chili's
1 8oz can of rotel (any level of spicy)
1 green pepper chopped
1 medium oniopn chopped
1 lb of lean ground beef
chili powder to taste
Directions
*Put ground beef in skillet
*Chop the onions and green pepper then add to skillet.
*Brown the beef and veggies together.
* Drain and put in a pot
* Add remaining ingredients
* Bring to a boil then simmer for 45-60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MAM8099.
*Chop the onions and green pepper then add to skillet.
*Brown the beef and veggies together.
* Drain and put in a pot
* Add remaining ingredients
* Bring to a boil then simmer for 45-60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MAM8099.