Triple Flax Meal Pancakes w/ Buleberry & Bannana
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 97.3
- Total Fat: 4.9 g
- Cholesterol: 100.7 mg
- Sodium: 62.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.3 g
- Protein: 3.4 g
View full nutritional breakdown of Triple Flax Meal Pancakes w/ Buleberry & Bannana calories by ingredient
Introduction
Big enough for a family of 4 & only 2 points each. Filling enough even for Hubby. Big enough for a family of 4 & only 2 points each. Filling enough even for Hubby.Number of Servings: 4
Ingredients
-
Egg, fresh, 1 large (remove)
Egg, fresh, 1 medium (remove)
Baking Powder, .25 tsp (remove)
Olive Oil, 2 1tsp (remove)
Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
Blueberries, fresh, .5 cup (remove)
Directions
Pour into non metal pie pan or medium size round Pirex Casserole dish & put in microwave for about 1 - 2 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user A*MINI*ME.
Number of Servings: 4
Recipe submitted by SparkPeople user A*MINI*ME.
Member Ratings For This Recipe
-
EMEE1314
