Turkey Spaghetti Sauce

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 245.5

Total Fat: 10.4 g
Cholesterol: 57.2 mg
Sodium: 1,709.3 mg
Total Carbs: 20.3 g
Dietary Fiber: 5.5 g
Protein: 21.2 g

View full nutritional breakdown of Turkey Spaghetti Sauce calories by ingredient

Number of Servings: 6

Ingredients

* Olive Oil, 1 tbsp

* Ground Turkey, 1 lb

* Onions, raw, 1 medium, chopped

* Garlic, 4 cloves, minced

* Celery, raw, 2 stalks, chopped

* Zucchini, 2 cup, sliced

* Mushrooms, fresh, 24 medium, sliced

* Green Peppers (bell peppers), 1 cup, chopped

* Tomato Paste, 12 ounces

* Water, 3+ cups

* Pepper, red or cayenne, pinch

* Oregano, ground, 1 tbsp

* Basil, 12 leaves

* Salt, 1 tbsp

*Splenda, 2 tsp

Directions

Heat olive oil in a pan. Add turkey, onions, celery, and garlic; sautee until turkey is browned. Add other vegetables and saute 3-5 minutes. Add tomato paste, water, and spices; simmer 5 minutes or more, until flavours are well blended. Serve with whole wheat pasta and ground pecorino romano cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user MMMOTET.