salmon & Dill pattys
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.5
- Total Fat: 9.4 g
- Cholesterol: 72.4 mg
- Sodium: 182.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.8 g
- Protein: 30.2 g
View full nutritional breakdown of salmon & Dill pattys calories by ingredient
Introduction
just a little different twist on the traditional salmon pattie just a little different twist on the traditional salmon pattieNumber of Servings: 4
Ingredients
-
* Pink Salmon (canned), 1 can
* salmon 3 oz
* *Egg white, 4 serving
* Regular Oats Cereal, .25 cup
* Onions, raw, .50 cup, chopped
* Green Peppers , 0.5 cup, chopped
* Parsley, dried, 3 tbsp
* Dill seed, 2 tbsp
* red pepper flakes, 1 serving
* lemon pepper, 1 serving
Directions
mix everything together and fryvin hot pan coated with Pam
4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user KITEFLYINGAL.
4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user KITEFLYINGAL.