Walnut and Sweet Potato Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.6
  • Total Fat: 22.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Walnut and Sweet Potato Salad calories by ingredient
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Number of Servings: 1


    Iceberg Lettuce (salad), 1 cup, shredded or chopped (can also be mixed leaf salad)
    Sweet potato, cooked, baked in skin, without salt, .5 large diced
    Walnuts, 1 oz (14 halves) (1/4 cup)
    Newman's Own Olive Oil & Vinegar Dressing, 2 Tbsp, .5 tbsp (150cals for 2tbs)
    Tumeric (just a pinch will do)


Note: Sweet Potato is cooked and cold as it is left over from dinner.

Put into bowl...
Salad greens
Add half tbs salad dressing
Pinch of Tumeric
Chopped up cold sweet potato

Mix well and enjoy...

Serves one...311 calories

Number of Servings: 1

Recipe submitted by SparkPeople user 1VALKYRIE.

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