Whole Wheat Holiday Pumpkin Bread


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 4.0 g
  • Cholesterol: 29.4 mg
  • Sodium: 138.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Whole Wheat Holiday Pumpkin Bread calories by ingredient


Introduction

A healthy and delicious treat! These make great holiday gifts, if cooked as mini loafs! A healthy and delicious treat! These make great holiday gifts, if cooked as mini loafs!
Number of Servings: 30

Ingredients

    3 cup whole wheat flour
    1/4 cup ground flaxseed
    1/4 cup oat bran
    1 tsp. baking powder
    2 tsp. baking soda
    1 tsp. cloves
    1 tsp. nutmeg
    1 tsp. cinnamon
    1/2 tsp. salt
    3 eggs, lightly beaten
    2 cups canned pumpkin
    1/2 cup unsweetened applesauce
    1/2 cup butter
    3 cups brown sugar (or date sugar)

Directions

Preheat oven to 350. In a medium bowl mix the dry ingredients together. Set aside. Combine the rest of the ingredients in a separate bowl and slowly mix the wet mixture into the dry ingredients. Bake for 50 minutes in two large well-greased pans.

Number of Servings: 30

Recipe submitted by SparkPeople user LADYZHERRA.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Smells wonderful while baking! I thought 3 c. sugar was outrageous, so cut it down to 1 c. packed dark brown suger. Also used olive oil instead of butter and added 1/2 c. chocoate chips. - 11/11/09


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I made this today, though I used 2c brown sugar instead and only had 2 eggs. A nice bread. Next time I might add some nuts - 4/11/09