Egg Rolls
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 430.3
- Total Fat: 24.1 g
- Cholesterol: 26.2 mg
- Sodium: 458.2 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 1.8 g
- Protein: 10.2 g
View full nutritional breakdown of Egg Rolls calories by ingredient
Introduction
Not exactly diet, certainly not low fat, but yuuuummmmmmy! Not exactly diet, certainly not low fat, but yuuuummmmmmy!Number of Servings: 60
Ingredients
-
Bean sprouts, 03 cup
Waterchestnuts, 1 cup slices
Cabbage, fresh, 4 cup, chopped
Shiitake Mushrooms, 1 cup pieces
Rice Noodles, 1 cup
Brown Rice, long grain, 4 cup
Egg roll wrappers 120 wrapper, eggroll (7" square)
Shrimp, cooked, 16 oz
Garlic, 3 tsp
Ground turkey, 93% lean, 16 oz
Canola Oil, 6 cup
Soy Sauce, .25 cup
Sesame Oil, 1 tbsp
Directions
Makes 60 - 2 eggroll servings
1. Mix all ingredients except oil and eggroll wrappers
2. Wrap heaping spoonful of mixture in wrapper as shown on packaging
3. Deep fry until golden in Caonla oil.
Number of Servings: 60
Recipe submitted by SparkPeople user NORLUND568.
1. Mix all ingredients except oil and eggroll wrappers
2. Wrap heaping spoonful of mixture in wrapper as shown on packaging
3. Deep fry until golden in Caonla oil.
Number of Servings: 60
Recipe submitted by SparkPeople user NORLUND568.