FLATBREAD WITH CANOLA OIL
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 155.7
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.9 g
- Protein: 5.3 g
View full nutritional breakdown of FLATBREAD WITH CANOLA OIL calories by ingredient
Introduction
HOME MADE FLAT BREAD WITH NO SALT ADDED HOME MADE FLAT BREAD WITH NO SALT ADDEDNumber of Servings: 12
Ingredients
-
4 CUPS OF WHOLE WHEAT FLOUR
2 TABLESPOON OF CANOLA OIL
YOU MAY ALSO USE OLIVE OIL
1/2 CUP OF WARM WATER
Directions
IN A LARGE BOWL MIX TOGETHER OIL AND FLOUR. MAKE A WELL AND ADD WARM WATER
MAKE A DOUGH AND LET REST FOR 30 MINUTES. DIVIDE INTO 12 EQUAL PARTS AND SHAPE INTO A FLAT CIRCLE PLACE INTO A HOT SKILLET AND BROWN ON BOTH SIDES BE CAREFULL NOT TO LET IT BURN .YOU CAN FREEZE THESE BREADS AND USE AS NEEDED.
Number of Servings: 12
Recipe submitted by SparkPeople user UMARCH1948.
MAKE A DOUGH AND LET REST FOR 30 MINUTES. DIVIDE INTO 12 EQUAL PARTS AND SHAPE INTO A FLAT CIRCLE PLACE INTO A HOT SKILLET AND BROWN ON BOTH SIDES BE CAREFULL NOT TO LET IT BURN .YOU CAN FREEZE THESE BREADS AND USE AS NEEDED.
Number of Servings: 12
Recipe submitted by SparkPeople user UMARCH1948.