nutty seed bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 224.1
  • Total Fat: 11.7 g
  • Cholesterol: 18.5 mg
  • Sodium: 274.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.8 g

View full nutritional breakdown of nutty seed bread calories by ingredient


Introduction

quick and easy to prepare - also healthy quick and easy to prepare - also healthy
Number of Servings: 12

Ingredients

    2 C whole wheat flour
    1 tsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    1/2 C brown sugar
    1/2 shopped walnuts
    1/4 c wheat germ
    1/4 c sesame seeds
    2 tbsp poppy seeds
    1 egg beaten
    1 c buttermilk
    1/4 c oil

Directions

Combine first 9 ingredients in mixing bowl. Beat egg, buttermilk and oil together;add to dry ingredients. Stir just until moistened. Pour batter into greased 9x5 loaf pan. Bake at 350 F. for 50-60 min. or until toothpick inserted in centre comes out clean. cool in pan 10 min., then turn on wire rack to cool completely.

Number of Servings: 12

Recipe submitted by SparkPeople user VIOLETA10.