Low G.I. Chicken Enchiladas


3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 2.9 g
  • Cholesterol: 25.5 mg
  • Sodium: 499.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 17.1 g

View full nutritional breakdown of Low G.I. Chicken Enchiladas calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Fantastic & easy enchilada recipe Fantastic & easy enchilada recipe
Number of Servings: 8

Ingredients

    1.5 cups shredded chicken breast
    3 oz. low-fat or fat free cream cheese
    1 cup shredded reduced fat cheddar
    1 cup onion, chopped
    1/2 tsp ground cumin
    1/2 tsp chili powder
    1 cup Picante Sauce (lowest sugar)
    1 cup Green Taco Sauce (lowest sugar)
    8 whole wheat low carb tortillas (lowest sugar)

Directions

Preheat oven to 350F.
In a large skillet, cook onion until golden brown, about 5 minutes. Add the chicken, cream cheese, picante sauce, chili powder, cumin, and cheddar cheese. Cook until well combined & cheese is melted.
Spray a 9 x 13 inch with cooking spray.
Using the torillas, wrap the chicken mixture & place in baking pan. Pour taco sauce over top & put in oven until heated through.

Number of Servings: 8

Recipe submitted by SparkPeople user CBALTAZAR.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.