basic english muffin pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 229.4
- Total Fat: 6.9 g
- Cholesterol: 16.4 mg
- Sodium: 674.7 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 4.9 g
- Protein: 13.5 g
View full nutritional breakdown of basic english muffin pizza calories by ingredient
Introduction
a simple microwave friendly lunch option.The nutritional info is based on a cheese version, but feel free to add whatever toppings you like. I prefer a spicier canned sauce, but you can use whatever type you usually enjoy best. a simple microwave friendly lunch option.
The nutritional info is based on a cheese version, but feel free to add whatever toppings you like. I prefer a spicier canned sauce, but you can use whatever type you usually enjoy best.
Number of Servings: 1
Ingredients
-
1 whole wheat english muffin
1 ounce mozzarella cheese, shredded
2 tablespoons spicy pasta sauce
Directions
Open up the english muffin, making two "pizzas."
Top each half with 1 tablespoon sauce and half an ounce of cheese.
Microwave for 1 1/2 or 2 minutes.
May also be toasted in the oven.
Number of Servings: 1
Recipe submitted by SparkPeople user JOJOPI.
Top each half with 1 tablespoon sauce and half an ounce of cheese.
Microwave for 1 1/2 or 2 minutes.
May also be toasted in the oven.
Number of Servings: 1
Recipe submitted by SparkPeople user JOJOPI.