shrimp and veggies with rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.4
  • Total Fat: 4.2 g
  • Cholesterol: 180.5 mg
  • Sodium: 627.8 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 26.4 g

View full nutritional breakdown of shrimp and veggies with rice calories by ingredient



Number of Servings: 4

Ingredients

    Broccoli, frozen, 1 package (10 oz)
    mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 2 cup
    Shrimp, cooked, 13 oz
    Chicken Broth, 1 cup (8 fl oz)
    *Brown Rice, medium grain, 1.5 cup
    2 t garlic
    season to taste

Directions

make rice seperately. cook together shrimp and garlicin oil. Add spices, veggies and chicken broth. Cook until veggies are tender. Add rice and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user UNDANIA.