Kim's Cream of Chicken and Rice Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 281.1
- Total Fat: 4.7 g
- Cholesterol: 54.2 mg
- Sodium: 2,099.0 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.7 g
- Protein: 26.0 g
View full nutritional breakdown of Kim's Cream of Chicken and Rice Soup calories by ingredient
Introduction
a healthier version of a favorite comfort food. a healthier version of a favorite comfort food.Number of Servings: 6
Ingredients
-
1 lb. chicken breast
2 10 3/4 oz. cans of Cambell's Healthy Request Cream of chicken soup
2 cups chicken broth
celery, sliced 2 cups
carrots, sliced 2 cups
onions, diced 1 cup
salt
pepper
fresh rosemary
fresh thyme
cooked brown rice, 2 cups
Directions
1. Cut chicken into chunks and microwave for 7 min. or until no longer pink.
2. Cut up your celery, carrots and onions.
3. Mix together soup and broth to pour over the chicken and vegetables.
3. Place all ingredient except for cooked brown rice into a stock pot and cook for 30-40 min.
4. Add rice and serve or place 1/2 cup rice in a bowl and ladle soup on top.
**You can also put in a crock pot on low w/out cooking the chicken first and cook for 3-4 hours. Add rice when you serve.
Number of Servings: 6
Recipe submitted by SparkPeople user KIMBO99.
2. Cut up your celery, carrots and onions.
3. Mix together soup and broth to pour over the chicken and vegetables.
3. Place all ingredient except for cooked brown rice into a stock pot and cook for 30-40 min.
4. Add rice and serve or place 1/2 cup rice in a bowl and ladle soup on top.
**You can also put in a crock pot on low w/out cooking the chicken first and cook for 3-4 hours. Add rice when you serve.
Number of Servings: 6
Recipe submitted by SparkPeople user KIMBO99.