Low Fat Breaded & Fried Pickles

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 107.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Low Fat Breaded & Fried Pickles calories by ingredient
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Low Fat Recipe Inspired By A Friend Who Introduced Me To Deep Fried Pickles. Low Fat Recipe Inspired By A Friend Who Introduced Me To Deep Fried Pickles.
Number of Servings: 12


    Vlasic Kosher Dill Spears, 6 oz
    Milk, 2%, .5 cup
    Flour, whole grain, .75 cup
    Crisco Pure Vegetable Oil, 6 tbsp


Take 6 Dill Spear and cut them in half, this will create 12 mini spears.
Next, Coat each mini spear in milk and completely coat each mini spear in flour (you may add any seasoning of your choice to the flour and mix it up).
Drop into a hot frying pan with Crisco or perhaps a fryer (Deep fryer is best for better results).
Fry for 5 minutes or until coating is a yummy shade of brown.
Drain your deep fried pickles, let them cool a bit and eat!

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELDIAMOND76.

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