STUFFED PORTABELLA
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 34.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
View full nutritional breakdown of STUFFED PORTABELLA calories by ingredient
Introduction
PORTATBELLA STUFFED WITH FAT FREE FETA AND BLACK BEANS PORTATBELLA STUFFED WITH FAT FREE FETA AND BLACK BEANSNumber of Servings: 4
Ingredients
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CHILLI PEPER,WORSHDISHIRE SAUCE GARLIC MINCED, PEPPER,ONION POWDER OR CLERY FOR CRUNCH ,FETA CHEESE,BLACK BEANS ALL INGREADIENCE ARE PINCHES AND DABS YOU DON'T WANT TO OVER WELM IT AT ALL
Directions
MAKES 4 SERVINGS PORTABELLA CUPS YOU CAN USE A NON DAIRY CHEESE WITH THIS TO COOK IN THE OVEN AT 425 WATCH THEM SOME MAY BE DOWN BEFORE OTHERS
PUT ALL INGREDIENCE ON A BOWL FOLDING IN AND STRAY PORTEBELLA WITH COOKING SPRAY AND PUT INGRED. IN BOWL SHAPE OF MUSHROOM COOK TELL DESIRED TEXTURE
Number of Servings: 4
Recipe submitted by SparkPeople user TREEBLC.
PUT ALL INGREDIENCE ON A BOWL FOLDING IN AND STRAY PORTEBELLA WITH COOKING SPRAY AND PUT INGRED. IN BOWL SHAPE OF MUSHROOM COOK TELL DESIRED TEXTURE
Number of Servings: 4
Recipe submitted by SparkPeople user TREEBLC.