Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 34.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.7 mg
Potassium 197.3 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.2 g
Sugars 0.4 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 7.2 %
Folate 9.4 %
Iron 3.3 %
Magnesium 4.5 %
Manganese 6.5 %
Niacin 6.2 %
Pantothenic Acid 4.3 %
Phosphorus 6.3 %
Riboflavin 7.8 %
Selenium 4.3 %
Thiamin 4.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STUFFED PORTABELLA

View the full STUFFED PORTABELLA Recipe & Instructions
Submitted by: ROUNDMOMMASHOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED PORTABELLA

30 calories of Beans, black, (0.13 cup)

7 calories of Portabella Mushrooms, (25 grams)


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