Asian Turkey Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 11.9 g
  • Cholesterol: 80.0 mg
  • Sodium: 413.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Asian Turkey Lettuce Wraps calories by ingredient

Number of Servings: 5


    1 1/4 lbs Ground turkey, 93% lean
    3 T Rice Vinegar
    1 1/5 T Lite Soy Sauce
    1 1/5 t. Sesame Oil
    1/4 c. Sliced Almonds
    1/2 cub each Green Cabbage, Purple cabbage, and carrots shredded
    1 head Boston Butter Lettuce
    Other shreded veggies as desired


Brown ground turkey w/o oil if possible. Drain if necessary. Add vinegar, soy sauce, and sesame oil and salt and pepper as desired. On a platter, arrange a mound of meat mixture and separate mounds of shredded veggie’s and almonds and a stack of washed and dried lettuce leaves (we prefer Boston butter lettuce). To serve, place some of the meat mixture on a lettuce leaf, top with veggies and almonds and roll up. If you like, dip in peanut or soy type sauce but be prepared for extra calories and fat. You can vary the type of veggies as well.

This makes about 4-6 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ROSSFAMILY.