Baked chicken breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 17.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,898.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 54.7 g

View full nutritional breakdown of Baked chicken breast calories by ingredient
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Introduction

Light and easy. Light and easy.
Number of Servings: 4

Ingredients

    4 boneless/skinless chicken breast
    salt to taste
    pepper to taste
    season all to taste
    extra virgin olive oil

Directions

If not already deboned and skin removed then do so. You can ask a butcher to do this for you. Take olive oil and rub down chicken breast with it. Just add salt, pepper, season all to breast to your likeing. Put in a baking dish and bake at 350 degrees for 45 minutes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JFCRAVEN.

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