Baked chicken breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 17.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,898.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 54.7 g

View full nutritional breakdown of Baked chicken breast calories by ingredient
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Submitted by: JFCRAVEN


Light and easy. Light and easy.
Number of Servings: 4


    4 boneless/skinless chicken breast
    salt to taste
    pepper to taste
    season all to taste
    extra virgin olive oil


If not already deboned and skin removed then do so. You can ask a butcher to do this for you. Take olive oil and rub down chicken breast with it. Just add salt, pepper, season all to breast to your likeing. Put in a baking dish and bake at 350 degrees for 45 minutes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JFCRAVEN.


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