Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 543.0 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Pancakes calories by ingredient


Introduction

from The Joy of Vegan Baking from The Joy of Vegan Baking
Number of Servings: 4

Ingredients

    * *Flour, white, 1 cup
    * Baking Powder, 1 tbsp
    * Salt, .25 tsp
    * *Soy Milk Plain Light, 1 cup
    * *Canola Oil, 1 tbsp
    * Maple Syrup, 3 tbsp

Directions

makes 8 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user JCL246.