apples and oats with chocolate
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 186.1
- Total Fat: 3.6 g
- Cholesterol: 0.5 mg
- Sodium: 236.6 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 3.5 g
- Protein: 3.7 g
View full nutritional breakdown of apples and oats with chocolate calories by ingredient
Introduction
I have no idea if you will like this or not. I made up stuff as I went along, and hope it will be a tasty treat. I am sure I will have to tweek it for taste. I have no idea if you will like this or not. I made up stuff as I went along, and hope it will be a tasty treat. I am sure I will have to tweek it for taste.Number of Servings: 10
Ingredients
-
4 cups peeled cut up apples
2 cups oats regular
1 cup splenda( did not have a drop down for this had to convert from teaspoons)
3/4 cup packed dark brown sugar
1/4 cup lite margarine
1 cup skim milk
2 Tablespoons powder cocoa
1 Tablespoon vanila flavoring
1 Teaspoon ground cinnamon
Directions
Pre heat oven to 375 degrees. In a large mixing bowl, add ingredients as listed.. Spray pan with non stick spray. Cook for 45-50 minutes. If you want more of a crispy oaty topping, add 1/4 cup oats with 2 tablespoons melted margarine and 2 Tablespoons brown sugar.
Number of Servings: 10
Recipe submitted by SparkPeople user DAANGIT.
Number of Servings: 10
Recipe submitted by SparkPeople user DAANGIT.