Corn Souffle

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 6.6 g
  • Cholesterol: 33.0 mg
  • Sodium: 324.5 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Corn Souffle calories by ingredient



Number of Servings: 16

Ingredients

    *Creamed Corn, 2 cup
    Yellow Corn, 2 cup (whole kernal, drained)
    Corn Muffin mix, 8.5 oz
    Egg, fresh, 2 large (separated and beaten)
    Salt, 1 dash
    *Philadelphia Fat Free Cream Cheese, 8 oz
    *Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 4 tbsp
    Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp, 8 servings or 1/2 cup softened



Directions

Mix all ingredients together, pour into souffle pan.
Bake at 350 degrees for 45 minutes or until done..

Number of Servings: 16

Recipe submitted by SparkPeople user REASABELLE7.