Libby's Italian Style Kashi Pilaf
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 358.7
- Total Fat: 21.2 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 7.1 g
- Protein: 7.3 g
View full nutritional breakdown of Libby's Italian Style Kashi Pilaf calories by ingredient
Introduction
This dish is high in fiber and taste! This dish is high in fiber and taste!Number of Servings: 3
Ingredients
-
1 packet Kashi Original Pilaf
1 medium onion
2 large tomatoes
5 cloves garlic
1/4 cup olive oil
1 Tbsp basil
1 Tbsp oregano
1/2 tsp garlic salt
3-4 Tbsp water
Directions
Add olive oil, onion, garlic, basil and oregano to a non-stick skillet. Cook on medium heat 10-15 minutes, until onions are tender. Add tomatoes, Kashi pilaf and 3-4 Tbsp water. Simmer until pilaf is heated through. Add garlic salt to taste. Makes approximately 3 1-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user STELLAR185.
Number of Servings: 3
Recipe submitted by SparkPeople user STELLAR185.