toast topper

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.2
  • Total Fat: 5.1 g
  • Cholesterol: 113.5 mg
  • Sodium: 86.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.3 g

View full nutritional breakdown of toast topper calories by ingredient
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nice on toast or baked potato nice on toast or baked potato
Number of Servings: 4


    2 boiled eggs chopped
    1 medium carrot grated
    1 small onion chopped
    1oz cheddar cheese


mix all ingredients together . you can put on toast and then place under the grill till heated through , also really nice on a baked potato then put under the grill and heated .

Number of Servings: 4

Recipe submitted by SparkPeople user KATHLEENMCD.

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