Kat's Edamame salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.7 g

View full nutritional breakdown of Kat's Edamame salad calories by ingredient


Introduction

Flavorful salad, use as a side dish to your favorite meal! High in protein and fiber! Flavorful salad, use as a side dish to your favorite meal! High in protein and fiber!
Number of Servings: 4

Ingredients

    Edamame
    Chick Peas
    Tomatoes
    Green peppers
    Red onion
    balsamic vinegar
    olive oil

Directions

combine all ingredients and serve!

Number of Servings: 4

Recipe submitted by SparkPeople user COLLIEMOM1.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Will give this a try today, pulled out a pack of Edamame out of the freezer last night and was looking for something new to try.
    Months later, this is still a fav for me-yesterday used poblano pepper instead...     - 3/13/09