Cabbage Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 98.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 300.9 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 5.4 g
- Protein: 4.0 g
View full nutritional breakdown of Cabbage Soup calories by ingredient
Introduction
Only 98 calories a serving! Only 98 calories a serving!Number of Servings: 12
Ingredients
-
Cabbage, one large head, about 7 in diameter
Yellow sweet corn, canned 1.5 cup
Hunt's diced Tomatoes with basil, oregano and garlic
Canned Pinto beans, 1.5 cups
1 raw onion, med, chopped
1 cup chopped carrots
Low sodium beef bullion cubes or granules, 2 tsp.
1 tsp black pepper
1 tbsp evoo
8 cups water
hot pepper sauce, 4 tsp (optional)
Directions
Combine water, ev v o, cabbage, carrots and onion in large pot. Cook for 20 min, add all other ingredients and cook and additional 20 min. Serve piping hot. Makes 12 , 1 c servings.
Number of Servings: 12
Recipe submitted by SparkPeople user CPCJONES01.
Number of Servings: 12
Recipe submitted by SparkPeople user CPCJONES01.