Cinnamon Scones
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.7
- Total Fat: 7.1 g
- Cholesterol: 15.7 mg
- Sodium: 408.6 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 2.4 g
- Protein: 5.4 g
View full nutritional breakdown of Cinnamon Scones calories by ingredient
Introduction
If you want skip the cinnamon and cloves and instead add 1 tsp lemon peel and or orange peel and craisens. Recommend you cut the craisens into smaller pieces. If you want skip the cinnamon and cloves and instead add 1 tsp lemon peel and or orange peel and craisens. Recommend you cut the craisens into smaller pieces.Number of Servings: 8
Ingredients
-
Splenda 6 tablespoons
Unbleached Flour / Spelt Flour recommended (calories for regular flour) 1 3/4 cup
Quick cooking oats 1 1/3 cup
Unsalted Butter 1/4 cup softened
Salt 1/2 tsp
Baking Soda 3/4 tsp
Baking Powder 1 1/2 tsp
Cinnamon 2 tsp
Cloves 1/2 tsp
Milk (fat free) 3/4 cup
lemon juice 1 tbsp (makes milk like buttermilk, can skip this step)
Directions
Put flour, baking soda, baking powder and salt in bowl and mix lightly with fork. Add sugar and mix. Add softened butter, oats and use pastry cutter to get dough to be pea sized balls. Add milk little at a time until dough forms. May not need full amount of milk. If do not use all milk save to add to top with some real sugar for a treat. Mix ingredients together. Knead dough approximately 10 times. Pat out to a circle or roll with rolling pin in a small circle. Cut into 8 pie shaped pieces. Gently place on greased cooking sheet.
Cook in a 400 degree oven for approximately 15 minutes, or until golden brown.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Cook in a 400 degree oven for approximately 15 minutes, or until golden brown.
Number of Servings: 8
Recipe submitted by SparkPeople user .